Let’s be real — sometimes we know what we want to change in our life, but our brain didn’t get the memo. That’s where BWRT® comes in.

‘BWRT®’ stands for ‘BrainWorking Recursive Technique®’, a model for helping with personal issues created by UK therapist Terence Watts, MCGI. It’s a totally confidential method that doesn’t require you to reveal your private details or talk through all your past pain. You stay fully awake and aware the whole time — no hypnosis, no woo, just a practical, down-to-earth way to help your brain stop running old, outdated programs.
Only Certified Practitioners are trained to deliver BWRT®, and we follow a strict ethical code. You can read more about the modality at www.bwrt.org.

So what does that mean for you?

It means you don’t have to keep rehashing the same emotional loops or digging through your trauma just to feel better. BWRT® helps your brain rewire the automatic responses that are keeping you stuck — think overthinking, triggers, anxiety, avoidance, habits you hate but keep repeating… yeah, that stuff.
Most clients feel noticeable shifts quickly — You don’t have to believe in it. You just have to want something to change.

BWRT® might be right for you if:

  • You’re tired of the mental hamster wheel and ready for real change
  • You’ve done therapy, coaching, or mindset work but still feel stuck
  • You want results — not years of talking about it
  • You’re ready to let go of patterns that no longer serve you
  • You struggle with codependency, people-pleasing, or over-functioning
  • You find yourself afraid of failure or afraid of success
  • You know your money mindset is holding you back
  • You deal with anxiety, emotional triggers, or low self-worth
  • You’re overwhelmed, procrastinating, or constantly trying to “fix it all”
  • You’re ambitious but keep hitting invisible walls in your business or life
  • You’re ready to feel confident, focused, and in control — without burning out

Why I offer this work

I chose to become a BWRT® practitioner because I’ve seen how powerful and fast it can be. No fluff, no dragging things out. Just a focused, respectful way to help you shift what’s been holding you back — and move forward with more peace, clarity, and confidence.

Still not sure?

Totally normal. That’s why I offer discovery calls — no pressure, no commitment. Just a chance to ask your questions and see if it feels like a fit.

If you’re ready to feel different, BWRT® might be exactly what you’ve been looking for.

Get in touch with me by using the contact form at the bottom of this page.