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Welcome to The Emotional Health Ninja. I am so glad you are here

If you are seeking relief from stress, anxiety, muscular pain, or emotional challenges, you are in the right place.

Through personalized treatments, I am committed to empowering you on your healing path, cultivating a space where you can fully engage and enjoy your pursuit of wellness. Clients come to see me to feel better not just physically, but also emotionally and spiritually. I work intentionally to create an environment that soothes your nervous system, allowing you to relax and embrace your healing experience.

I believe that healing is a holistic process that encompasses the mind, body, and spirit. My aim is to not only address your physical needs but also to create a supportive environment where emotional healing can flourish. I am honored to partner with you as you navigate this transformative experience, helping you uncover your innate capacity for self-healing and balance.

As you take the next steps on your wellness path, know that you are not alone. I am here to guide and support you, drawing from my own experiences and passions to create a space that feels safe, nurturing, and empowering. Together, we will explore the tools and techniques that resonate with you, ensuring that your healing process is as unique as you are.

Thank you for choosing to embark on this journey with me. I look forward to working together and witnessing the beautiful transformations that await you.

Dedicated to helping you Feel Better, Live Better, and Thrive.

Ellen

Somatic Experiencing

Somatic Experiencing (SE) is a form of therapy developed by Dr. Peter A. Levine aimed at addressing and healing trauma by focusing on the body’s physical responses to stress.

The Safe and Sound Protocol (SSP)

The Safe and Sound Protocol (SSP) is a non-invasive, research-backed therapy designed to help you feel more at ease in your body and mind.